Sunday february 18, 2024
10am-3:30pm
Deep Rest Retreat
1 spot left!
$399 $199
What's included:
Aromatherapy Sound Bath
Sauna + Soaking
Nourishing lunch
Deep Rest Sound Bath
Escape the hustle & embrace tranquility.
OUR DAY WILL CENTER AROUND TWO RESTORATIVE SOUND BATHS UTILIZING HIGH VIBRATIONAL CRYSTAL SINGING BOWLS.
We will enjoy an hour in the spa which is equipped with a sauna, warm, hot, and cold pools. bring your SWIMsuit!
If you'd like to opt-out you may use this hour to rest in the sanctuary or stroll the peaceful property.
A NOURISHING PLANT BASED lunch will be provided with gf option available.
rest & restore
Meet Your Guide
brooke lyons
Brooke Lyons is a Portland-based sound practitioner, teacher and trainer with a passion for empowering people to heal themselves. Her journey began with burnout in 2018 which led her to sound healing and eventually down the path of becoming a dedicated practitioner. This therapeutic modality became the cornerstone of her healing process and now her mission is to share this work with the world through her public classes, private sessions, in-person trainings and online certification program. Brooke's heartfelt work has helped hundreds of people discover profound peace, balance and harmony within.
FAQ
WHEN AND WHERE IS THE RETREAT?
Sunday, February 18 from 10am-3:30pm. The retreat will be held at The Society Hotel in Bingen, WA which is about an hour east of Portland. Here is the address: 210 Cedar St, Bingen, WA 98605
DO I NEED TO BRING ANYTHING?
You will need to bring a swimsuit and a form of photo I.D. for the spa. Dress comfortably and bring a waterbottle. I will have yoga mats and blankets for the sound baths but feel free to bring anything else you'd like for maximum comfort (pillow, your favorite blanket, eye mask, etc).
IS THERE ON-SITE PARKING?
Yes, there is a parking lot available for hotel guests and visitors. Parking is free but the front desk will ask for your license plate number to ensure your car does not get towed.
WHERE SHOULD I GO WHEN I ARRIVE?
We will meet in the hotel lobby. Please check-in at the front desk and let them know you are here for the Deep Rest Retreat and share your car details with them if you drove.
IS THIS EXPERIENCE SUITABLE FOR BEGINNERS?
Absolutely. Come as you are. You don't need any prior experience. You will be lying down for the sound baths (no movement involved).